r/fasting • u/vicious294 • Aug 02 '19
166lbs down after 8 months of fasting. I'm so happy I made a terrible podcast yapping about it.
38.2k
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r/fasting • u/slylos • Apr 07 '19
I lost 104lbs over 4 months water fasting. This is my most recent before/after 😁 forget fads or surgery; just let your body do what it does best: eat its own fat! I call it “using stored energy”
12.2k
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r/fasting
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u/[deleted]
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Aug 29 '24
Progress Pic Lost 50lb since April and feeling good for the first time in a very long time.
11.6k
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Started IF and weight training in April after losing a close family member. Joined a gym on a whim and as of today I am down 50lbs. Really pleased with results and really appreciative of this forum and the inspiring stories that you folks share.
r/fasting • u/heychilloutbro • Sep 29 '19
Today marks 2 years of fasting and lifting weights.
11.2k
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r/fasting
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u/BlueDoodle
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Oct 15 '25
Progress Pic 87 kgs lighter thanks to fasting. Crazy the difference a year can make.
8.0k
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H
r/fasting • u/fahq2u2 • Dec 13 '20
Progress Pic 1,000hr extended water fast completed. 520 to 430. 90lbs down.
7.5k
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r/fasting • u/Apeezy5 • Jun 17 '20
Honestly one of the reasons I decided to start fasting
7.0k
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r/fasting
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u/kirikouu
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Aug 05 '24
Progress Pic 1 Year Update (Jun 2023 - July 2024)
6.6k
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IF with High Protein Meals and Weight Lifting with moderate cardio (THIS IS THE RECIPE)
r/fasting • u/haberdasheree • Jun 26 '19
83lb down since Nov 18, wedding is this October!
6.5k
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r/fasting • u/FoxInSocks98 • May 03 '19
Hey y’all, I’m new here; nice to meet you all! Glad I found this community! Here’s a progress pic of my work so far with fasting: difference of 90 lbs from June 2018 to March 2019. :) NSFW
5.7k
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r/fasting • u/joshtransforms • Jun 18 '19
Intermittent Fasting completely changed my life. Original weight 360 lbs. Current weight 200 lbs.
5.5k
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r/fasting • u/Taylornicole26 • Apr 18 '19
I’ve never posted my back progress, so here it is at 6 months & 62lbs down! NSFW
5.5k
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r/fasting
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u/ConsiderationSea869
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Jun 06 '26
Progress Pic OMAD works!
5.3k
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5’0
23 F
sw 220lbs
cw 114lbs
lol the pic is hilarious yes you may laugh. i want to lose another 14lbs and then i’ll be happy!
r/fasting • u/ThinkPanda8 • Feb 21 '21
Progress Pic OMAD + Rolling 48 hr fasts- 18 lbs down! Thank you for all the inspiration!
4.9k
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r/fasting • u/LittleYellowDynamite • Nov 05 '20
Progress Pic Same clothes, 2 years later
4.8k
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