10 Reasons To Go Vegan
“To get mud off your hands, use soap and water. To get blood off your hands, go vegan.” -John Sakars
Vegans are like adults. At first, you hate them, then you become one and realize they were right all along. Veganism is a way to drastically reduce suffering for humans and animals, as well as your impact on the environment, and your risk of developing serious ailments. “There is no fundamental difference between man and animals in their ability to feel pleasure and pain, happiness, and misery.” -Charles Darwin. Veganism is one of the most effective ways to help combat animal cruelty. Refusing to pay for animal products lowers demand, reducing the number of animals being bred to suffer and die on farms and in slaughterhouses. Here are ten of the many reasons to go vegan.
10. Health
“People eat meat and think they will become as strong as an ox, forgetting that the ox eats grass.” -Pino Caruso
Going vegan lowers the risk of chronic diseases and illnesses such as cardiovascular disease, multiple cancers, dementia, osteoporosis, diabetes, and high blood pressure, to name a few. Veganism is the only known diet that can fully cure “irreversible” conditions like diabetes, high blood pressure, and cardiovascular disease. Vegans who follow a wholefoods plant-based diet also tend to live longer, 9.5 years longer for women and 6.1 for men.
9. Water Use
“We are, quite literally, gambling with the future of our planet- for the sake of hamburgers.” -Peter Singer
A pound of beef needs 1,799 gallons of water, 576 gallons for a single pound of pork, 518 gallons for a single pound of chicken, 628 litres for one litre of milk, and 53 gallons for a single egg. That's a significant amount of water. It's no surprise that we have so many droughts! Not to mention the fact that 790 million people do not have access to clean water if they have any at all.
8. Resource use
“Basically we should stop doing those things that are destructive to the environment, other creatures, and ourselves and figure out new ways of existing.”-Moby Although 10.6% of the population is malnourished, more than half of our food is fed to farmed animals. People from Africa, for example, import grain rather than use it for food, and receive only small amounts of money or meat in exchange. Global hunger would be eradicated if we stopped breeding 80 billion animals into life.
7. Land Use
“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” -Thích Nhất Hạnh Animals or the food they consume occupy 40 percent of the land on the planet. They need space for this, which explains the widespread deforestation. Although soy is the primary cause of forest degradation, more than 70% of it is fed to livestock in factory farms. The use of vast amounts of land by grazing cattle is the second most important factor. Animal agriculture is responsible for 91 percent of deforestation.
6. Ocean
“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” -Albert Einstein
Due to overfishing, the oceans are expected to be depleted by 2048. Our oceans are being increasingly polluted with plastic, with fishing nets being the primary source. Dead zones and acidification are caused by bacteria from pig urine dumped into the ocean. The annual death toll of marine animals is so high that it is only estimated in tonnes. (1,600,000 tonnes)
5. Climate Change
“Not eating animal products for breakfast and lunch saves 1.3 metric tons of carbon emissions per year.”-Jonathan Safran Foer
We are all aware that CO2 is bad for the environment, but it pales in comparison to methane, which is 84 times worse. What, therefore, are the primary sources of methane emissions? Agriculture of animals. Our greed to consume farm animals is directly responsible for 71% of methane emissions. Animal agriculture is the leading source of GHG, accounting for 31% of total GHG emissions. This does not include the amount produced from transportation.
4. Human Rights
“As long as man continues to be the ruthless destroyer of lower living beings he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love. -Pythagoras
The shocking unmeasurable emotional toll of working in a slaughterhouse and the mental health issues that come with it. The poor conditions. Minimum wage. Lack of jobs. Child labour. Crime rates. All of these issues are specifically related to animal agriculture and are cause for concern. Due to a lack of jobs as immigrants, people are hired to kill such gentle and loving creatures and are forced to suppress their emotions. Domestic violence, social isolation, anxiety, substance and alcohol abuse, and PTSD are all possible outcomes of this emotional dissonance. Another study shows that towns with slaughterhouses have higher crime rates. According to another study, cities with slaughterhouses have higher crime rates. These individuals are forced to suffer while only receiving minimum wage. When it comes to child labour, most leather is produced in China or India, where children are regularly exposed to cancer-causing chemicals as they are required to soak leather in large tanks. Children have also been known to collect silk by boiling cocoons with caterpillars inside, often resulting in serious burns.
3. The Egg Industry
“Animals are sick and in crowded, prison-like conditions to make dairy and eggs. It doesn’t take a lot to draw the line from how we treat animals to how we treat humans.” -Natalie Portman
Many people believe that eggs are harmless and therefore may consider being vegetarian. Let's begin at the beginning. Chicks are born in a hatchery and thrown onto a conveyor belt. Workers will separate the males from the females, each being thrown onto a separate conveyer belt. The girls are dropped in crates, but the boys are subjected to a far more egregious fate. The male chicks, as well as any weak or deformed birds, are thrown into a macerator, an industrial mincer, where they are destroyed. The SPCA has deemed this method of disposal "humane." The girls are transported to a factory farm, where they will spend the rest of their lives in either battery cages, which are about the size of an A4 sheet of paper and hold four to twelve chickens, or small enclosed sheds to be labelled "free-run." With free-run chickens, though they aren't in these battery cages, they don't have access to the outdoors. What about free-range eggs? These chickens live in the same conditions as free-run chickens, with one minor exception. People feel better about themselves after purchasing them. All that is required for a "free-range" label is a space large enough to allow 5,000 chickens out of 50,000 to have access to the outdoors. After all this suffering at just eighteen months old, they are trucked to the slaughterhouse and killed.
2. The Dairy Industry
“People are the only animals that drink the milk of the mother of another species. All other animals stop drinking milk altogether after weaning. It is unnatural for a dog to nurse from a mother giraffe; it is just as unnatural for a human being to drink the milk of a cow.” -Michael Klaper
The dairy industry, like the egg industry, is inherently cruel. Like humans, cows are strongly maternal beings who need to be pregnant to produce milk. To produce sperm, a bull must have an electro-ejaculator, which is essentially a cow dildo, shoved up his anus. That semen is injected into the cow while a fist is shoved in her anus to hold her cervix in place. After carrying her calf for nine long months she will give birth. Within the first twenty-four hours, her baby will be torn away from her. She’ll pine and cry out for days or even weeks, sometimes in the next barn, able to hear them cry but unable to reach them. If her calf is a boy, he will be considered waste and will either be killed on the spot, sent to slaughter at five days old, or forced to live in veal crates for twenty-one weeks. If she is a girl, she will be subjected to the same mental torment as her mother. This process will be repeated five to seven times before her milk production begins to decline or she collapses from exhaustion, at which point she will be trucked off and slaughtered.
The Animals
“The problem is that humans have victimized animals to such a degree that they are not even considered victims. They are not even considered at all. They are nothing; they don’t count; they don’t matter. They are commodities like TV sets and cell phones. We have actually turned animals into inanimate objects – sandwiches and shoes.” Gary Yourofsky
The three most commonly consumed animals are as follows: pork (36%), chicken (33%), and beef (24%). So I'm going to start with the pork industry and go over the legal and cruel practices that make the meat industry inconceivable.
Pork
“When I see bacon, I see a pig, I see a little friend, and that’s why I can’t eat it. Simple as that.” -Paul McCartney
The majority of pigs bred for food are born into a gestation crate, a small central cage system that allows the piglets to feed on the sow while preventing her from moving around. The pigs are kept on metal grates, which cause pressure sores on the sow's skin due to the hard surfaces. As the sow's body becomes less capable of producing the large litters encouraged by the industry, the number of stillborn and mummified piglets increases with each litter. 10% to 18% of piglets born alive will not make it to weaning age, succumbing to disease, starvation, dehydration, or being accidentally crushed by their trapped mothers. The runts of the litter, who are deemed financially unviable and killed by staff using a method known as "thumping," are included in the death toll. When a runt is thumped, their back legs are lifted and their head is slammed against the hard concrete. Pigs that make it through the first few days are mutilated without anesthetics, their tails and teeth cut to prevent cannibalism, and pieces cut from their ears or tags punched in as a means of identification. As they age they are moved into grower pens. Overcrowded, bored, and frustrated, they resort to cannibalism. They will stay in these pens for six months until they are sent to slaughter. At the slaughterhouse, pigs are crowded together in a truck, going hours and sometimes days with no protection from the extreme weather and with no food or water. When they arrive the pigs are placed in small concrete pens where food and water are denied. When the pigs arrive, they are placed in small concrete pens where they are denied food and water. Using an electric prodder, pigs are herded to the kill floor. Co2 gas chambers are the most common method of stunning, and they are used by all large pig abattoirs. This is deemed as the most "humane" method. The system of rotating cages lowers the fully-conscious pigs two or three at a time into the heavily concentrated gas, which begins to burn their eyes, nostrils, sinuses, throat and lungs while suffocating them. Lower concentrations would be less painful but would take more time and is therefore deemed as economically unviable.
Chicken
“The soul is the same in all living creatures, although the body of each is different.” -Hippocrates
Chickens bred for food begin their lives in a hatchery. Even though the industry uses both males and females, macerators are still used for weak or deformed birds that are unlikely to make it to slaughter age. The chicks are housed in large sheds that can hold anywhere from 20,000 to 60,000 birds. The mortality rate is 4-6% within the first week, resulting in 1,600-3,600 dead chicks per shed. The vast majority of these chicks will have been found dead by workers, killed, or discarded alive. Selective breeding, lack of exercise, artificial lighting and heavy antibiotic use which enhance food absorption have resulted in broiler chickens growing at an unnatural speed and weight, reaching 3kg in just 35 days versus the natural peak of 2 kg in 96 days. Their bodies are unable to withstand the extreme pressure and collapse under their weight. These sheds are not cleaned through the entire cycle and the build-up of feces causes high levels of ammonia which burns their eyes, nose, skin, and lungs. SPCA approved simply means they have a single perch running down the middle, but other than that conditions are identical. Depopulation occurs at night when the birds calmest. They're crammed into small plastic cages and loaded onto trucks to be slaughtered. They are hung roughly by their feet onto an automated shackle line. They are lowered into a bath of electrified water to stun them before their throats are slit by an automated blade, but if they lift their heads, they can miss the stun bath, facing the blade fully conscious and ultimately drowning in scalding water further down the process.
Beef
“Part of my becoming a vegetarian was that I would look at my burger, then look at my dogs, and I wasn’t able to see a difference.” -Kristen Bell
Calves raised for beef are subjected to several painful procedures that are performed without anesthesia, including disbudding, dehorning, ear tagging, castration, and hot iron branding. Beef sold in major supermarkets comes from cattle that have spent their lives in barren feedlots, where they are fattened up with grain or grass before being slaughtered at the age of eighteen months. They are forced into a knock box at the slaughterhouse, where they try desperately to escape. The captive bolt gun is a gun that penetrates the cow's skull to stun it, but smaller guns, in particular, are frequently ineffective against such large animals, causing only pain and limited movement rather than unconsciousness. After stunning, they are chained by their back leg and hoisted upside down, where their throats are slit and they are bled out.
“I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn’t disconnect myself from it any longer.” -Ellen DeGeneres
Going vegan seems daunting and overwhelming, and I get it. Change is hard. But when you start to look at the facts, whether it be for health, the environment, or animals, veganism always wins. Veganism isn't as difficult as some people believe, and it doesn't make you sick or weak. It's simply a choice you make to improve your health and prevent the unnecessary slaughter of animals. It is not necessary to eat meat to survive—or even thrive. “It takes nothing away from a human to be kind to an animal.” -Joaquin Phoenix. It's past time for you to put yourself and your preferences aside because there are more important things at stake. “If you think that being vegan is difficult, imagine being a factory farmed animal.” -Davegan Raza
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