r/self • • 0m ago

People keep staring at me and treating me like I'm a known sex offender

1 Upvotes

Im truly losing my fucking mind with this shit, it happens every single time I go out, people stare at me with this utter astonishment, children are absolutely TERRIFIED of me and stare for like a full minute, women avoid me, men stare at me like they want to beat me up or also stare with unease

Yet everyone on reddit insists to the death that I look completely normal and I'm imagining these stares, can someone look through my post history (my pics are there) and just tell me the gods honest TRUTH? I feel like I'm going insane


r/self • • 11m ago

Want to move out as soon as possible. It's getting dire Spoiler

2 Upvotes

16F, closeted. Some hyperbole in the title but today has been kinda shitty.

From the minute I wake up my mom comes into my room playing it fake nice, asking why I'm sad (as if she wasn't ranting and raving about how much she hates gays the night before). I keep telling her it's fine and within five minutes she gets mad and goes on about how she's gonna stop being so nice soon and says I have no reason to act the way I do (have a neutral voice and face when I talk to her which she reads as moody). For like two hours she's just yelling at me, calling me everything but a child of god because she didn't like how I'd arranged the dishwasher (to be fair it wasn't the most logical but Still) and calling all my responses stupid. When I stop replying to her she gets even angrier. I eventually go to my room after finishing with the dishes and she chases after me and gets in my face with these crazy fucking bug eyes telling me to go hang the laundry. When I go there she continues her screed and at the end of all of it she says, "I'm sad, I feel like a hug from you." When I ignore her request she loses it and tells me to go pack my things; she says she'll send me to go live with my grandma, who is supposedly much bitchier and less kind than her. She's not the nicest woman but neither is my mom to be honest. At least one of them owns it.

It's a bit of a blur but somehow she finds me just before I'm about to go to the library and tells me I can't go because she thinks i'm meeting up with a guy and being sent money by him (she's upset she doesn't have the PIN to my new bank account). I get annoyed and show her all my transfers over the past week. I say to her that I've been saving my lunch money, which is true. At some point in all of this she gives me another AirTag to put in my bag; I threw away the last one after she followed me to the library; I'd gone out for some fresh air after one of her fits. I take the battery out of this one. She realizes this and gets incensed. She's rummaging through my bag, dumping it all out on the ground, opening every zip and pocket and pouch. She starts crying and calls me wicked for wasting her money again.

I give it back to her but she finds something else. She finds my birth control and starts crying about how much I've changed and how bad of a girl I've become in this past month. She's back to anger after that and rips my phone off of me and tells me to get packed again but not before I try to get it, which admittedly was stupid on my end. I lose the struggle and I come towards her and she slams her bedroom door on me but it breaks. I realize I'm no good being out on the street without a phone and cut my losses by telling her all my bad behavior is a result of taking the pill. I've been on it for like two days but I tell her I've been on it for way longer. She accepts this as an excuse and we hug it out as per usual. It's going to be the same tomorrow.

I can't even look at my balance and now I have a stupid fucking cut on my face. She's now talking about taking me to dinner to cheer me up or something, which I don't trust because I know for a fact she's gonna throw it in my face real soon. I really don't know what to do. I can't be here anymore. It'll get so much worse. I want to get out of here.


r/self • • 13m ago

How do you deal with being around people who are always better than you at your passions?

0 Upvotes

I'm in the "talking" stage with this guy and he is exceptional at art. Like he has some amazing talent, and I bond with him over our passion for art. But we are different because he is going to school for it, and has devoted a LARGE amount of his life to it.

I, on the other hand, am more like the jack of all trades. I have tons of interests and hobbies, and am not particularly amazing at any of them. I do them because I love doing them, but also because I want to get better.

Seeing people like this guy and talking to him about art (and various other things) that he is somehow better at than me makes me feel weirdly insecure. I have gotten over a large part of my teenage insecurity so I'm not discouraged by it per se, but it definitely makes me feel lesser than him in some ways.

Now, this post isn't about our relationship at all, the point is, feeling worse at tons of things with someone you really like, and having nothing to teach them in return sucks. I feel inexperienced. I don't want to sound immature or stupid; I want there to be a give and take in my relationships.

Progress takes time, of course. And I still want to learn and do art and everything else for myself. The problem is, when talking to people who are somehow better than you in makeup, gaming, arts, singing, whatever really makes you feel useless. I'm sure I have things I'm good at and can teach others, but I guess I just gotta discover those things and really fine-tune my craft.

If any of you feel the same, is there anything you do to remedy this? Or do you have any stories to get off your chest?


r/self • • 19m ago

My dad died 6 days ago

7 Upvotes

I couldn’t see him and hug him one last time
I live in other city and he had heart attack very randomly
I got the news and went as soon as possible
I could only hug my dad dead body asking him to hug me one last time .

I don’t know how to deal with this , it doesn’t feel real
I can give anything just to talk to him one more time or hug him

I don’t think this is all real :(

I am waking up crying every morning and sleeping more and more . I have so many unfinished conversations to do with my dad . I also feel scared coz I lost my safety net and protection against the world . Who do I talk to now

My dad was always in background and he used to say I m here . Now I feel scared ( it’s everyday feeling now )


r/self • • 56m ago

What happens to all our memories when we die?

2 Upvotes

I've been thinking about how photographs give moments a physical form. They occupy space on a phone or a hard drive. We can store them, duplicate them, share them, move them between devices or even encrypt them so that nobody can access them without the right key. Even when a file is locked away, we know it exists somewhere. It has a location. It occupies space. There is a record of it.

Memory feels strangely different. It is uniquely our own.

There is no folder in our brain that we can point to and say, "That's where that afternoon is stored." But what I find particularly fascinating goes beyond how memory works.

No matter how much of a moment we manage to preserve, nobody else will ever experience it exactly as we did.

Think about a walk you took with someone you loved when you were a child.

Perhaps you remember the road, the conversation, the song playing in the background, or something as insignificant as the colour of your dress. Maybe you remember feeling safe, without even knowing you were feeling it at the time.

You might have walked alongside someone who remembers that very same afternoon. But do they remember it the way you do?

Perhaps they remember what you spoke about. You remember how you felt. Perhaps they remember the destination, while you remember a small moment along the way that meant nothing to them. You shared the same afternoon, occupied the same space and witnessed the same things. Yet you walked away with two entirely different memories.

Even if you sat together today and tried to reconstruct every little detail, neither of you could transfer your version of that afternoon to the other.

You could share the photographs. You could describe the conversations. You could explain how you felt. But the other person would still be experiencing your memory through their own imagination, their own associations and their own perspective.

There is something unique about that.

We can share the story of an experience, but we cannot share the experience itself.

And perhaps this is why some of our most meaningful memories are not necessarily the ones we have documented.

We might have hundreds of photographs from a holiday, a birthday or a celebration. But there could be a completely ordinary afternoon, one for which we have no photograph at all, that we can recall with extraordinary clarity. This is the beauty and mystery of life.

A passing conversation. The walk home, replaying a small moment you shared with your childhood crush. Sitting with someone without having anything particularly important to say.

These moments might have been insignificant to everyone else. Yet they became part of our personal history.

We don't always know which moments will stay with us. We don't consciously decide which experiences to remember. Some of them simply remain, becoming intertwined with who we are and how we remember our lives.

And this brings me back to the original question.

What happens to all these memories when we die?

Photographs might survive us. Videos might remain on hard drives, cloud servers or somebody else's phone. People who shared those experiences with us might continue to remember their own versions of those days.

But our particular perspective disappears from the world.

The way we remember our parents' voices. The feeling of being a child walking beside someone we loved. The little details that we never thought were important enough to tell anyone. Nobody else can retrieve that entire inner world.

I think this is what makes the thought both beautiful and unsettling to me. I am afraid that someday I will lose access to all these memories. Not just the important events, but the little moments, good and bad, that made my life mine.

Each of us carries an immense world of our own experiences. And when we are gone, the world may still have fragments of our lives, but it can no longer access the person who experienced them.


r/self • • 2h ago

I'm getting fed up of everybody's apathy

4 Upvotes

Today I had an interaction at the supermarket which really enraged me but I couldn't express it or do anything about it. I went to buy some vitamin pills to stave off the winter blues and found that all of the bottles were seemingly tampered with.

They were all in transparent bottles but none had a seal. There were different amounts of tablets in each one, with some as low as around 15 remaining maybe (in a bottle of 60). It struck my mind that people were probably just stealing the pills but worse is that someone could've put something nasty inside and I wouldn't know. So I opted not to buy them.

I took a couple of bottles and went to find a member of staff to show them that what I meant. It was a younger guy, maybe like 20 or even younger and he was nice enough but he had literally no reaction at all. Just said thanks for letting him know then carried on with whatever he was doing.

???? Maybe go remove the stock?

I don't want to make a huge deal out of everything but I'm of the mind some things are important. if that were me I'd immediately go inspect the items. Someone could buy those and fall ill FFS.


r/self • • 2h ago

i have no will or reason to keep going

0 Upvotes

im 18 and finishing up school but everything i do feels pointless and empty. I dont feel like im even present, like the person who cracks jokes and goes drinking with his friends isn't me. i don't feel powerless or anything i just can't find any reason to chase my dream. My dream is freedom which ive concluded to be a naive dream that can't be found. I really feel like im at the end of a road here and pushing forward no longer seems valuable. I find no reason to keep moving forward if all i find ahead are more people who I dont like and cant even see as human. sorry if im ranting, not really, im not sorry, just really hateful at myself for being a massive bitch and to the world for letting me live. feel free to give me insight if you find it worth your time.


r/self • • 2h ago

A guy approached me mumbling then walked away when he saw my family. Was this normal?

0 Upvotes

I’m a teen girl and this happened like a month ago .. so my mom was in a car accident that left her where she can’t walk for long periods of tine so wen going into stores like Walmart I often run to the other side of the store to find her one of those scooter while my mom and brother gets a buggy (shopping cart?)

well that’s what I did, I walked to the other side of the store to get her one .. I got on it and started driving to her. now we were in the front of the store where Walmart has those like departments and I noticed a man in line at one .. he looked back and saw me then adjusted himself in the line where he could fully see me.

I’m pretty hyper aware and high processing so I noticed him .. and began yelling “ma” To my mom who I could see was just standing there. I do this often when getting scoters for her bc adults will see a teen and assume I’m playing on it or I’ll get judged for it despite me actually being a teen with chronic illness.

my mom began walking my way and was moving pretty close, right when I got to where the man was standing, he walked to me and stood there .. rambling abt something I didn’t understand and was smiling. It was awkward bc he kinda just stood there smiling like he wanted me to say something. But he didn’t even say real words he was just mumbling.

when my mom came behind him he smiled at her and walked off to the guy at the self checkout and started talking to him. You can tell he was actually now saying real words because the man was responding and nodding to him.

my mom looked confused and asked me what did the man say to me and I just said idk .. and my older brother who’s very tall and kinda overprotective (17M and 6’3) was side eying the situation .

what if he was a dad trynna tell a dad joke and it just didn’t land or something idk .. I have no idea what he said and didn’t ask I just smiled and nodded because I was a little uncomfortable since he was kinda close to me when talking . I have no idea who that was and what he was trying to do.

His conversation was cut short when my mom and brother appeared behind him confused to which he just smiled and walked away kinda quickly. Gave my mom the scooter and we began to window shop like nothing happened and we didn’t see the man again.


r/self • • 3h ago

Still experiencing knee pain 4 months after the Tour du Mont Blanc (170 km). Worried it might become chronic.

2 Upvotes

Age: 26

Sex: Male

Height: 170 cm (5'7")

Weight: 70 kg (154 lbs)

Activity level: Very active, regularly strength training and hiking.

Hey everyone!

I completed the Tour du Mont Blanc back in July, a 170 km trek around Mont Blanc, and I'm still experiencing pain in both of my knees, especially on the inner side.

It's now been over 4 months, and the pain hasn't really gone away. Yesterday, I went on a 14 km hike, and today my knees are hurting even more.

The strange thing is that I find it really difficult to describe the pain. It's not necessarily a sharp pain, but more of an uncomfortable, aching sensation. I especially notice it when I'm sitting still for a while, and sometimes when I get up after sitting.

I'm generally a very active and sporty person. I regularly go to the gym and hike, so I'm used to physical activity. Before the TMB, I never really experienced these kinds of knee problems.

What worries me the most is that this pain has been going on for so long. I'm honestly starting to fear that it might become chronic and that I won't be able to climb mountains or go on long hikes anymore.

Mountaineering is something I'm really passionate about, and I have a lot of goals and mountains I still want to climb in the future. The thought of potentially losing that because of my knees is pretty scary.

Has anyone experienced something similar after a long-distance trek? What could be causing this pain, especially since it's been going on for over 4 months? Could it be some kind of overuse injury?

I'd really appreciate any advice or experiences from people who have dealt with something similar, especially if you managed to fully recover and get back to hiking and mountaineering!


r/self • • 3h ago

I feel like i’ve hit rock bottom and don’t know what to do. Any input or advice would be lovely.

4 Upvotes

I truly feel like i’ve hit rock bottom. I’m about to turn 30 and feel like I have nothing going for me. I am unemployed (sort of, I do freelance and gig work but its not nearly enough) and feel like I have no skills (post secondary was really tough for me as I struggled with bad mental health). I live at home with my parents who don’t treat me too well and its an extremely toxic environment. I’ve also been single for a while. I have big goals, but I feel like nothing ever works out for me. Theres a lot more to it but i’ll keep it short. I’m crying as I write this. Has anyone been here and its gotten better? Any advice? Please


r/self • • 4h ago

I texted my therapist at 11 pm last night….

26 Upvotes

she’s normally ok with texts outside hours or about how my day is going , etc. she knows I’m autistic and have struggled with other conditions too

last night, after I sent her a long text around 11 pm, she said that wasn’t ok and to not text her further

i feel so bad :(

whatever happens happens. I hope I can maintain the relationship With her


r/self • • 5h ago

Who is more pathetic: me for crying over a ruined friendship, or Ian Watkins fans who stalked my profile to mock me for it?

3 Upvotes

I got into an argument online with some people who still glorify Ian Watkins and back up apologists for what he did. They didn't have much else to say so they went through my post history, saw me crying over a friendship I ruined, and told me the shit I do is pathetic.

Look, I know I messed up that friendship and yeah, it hurts. Still feels crazy getting called pathetic by people making excuses for a convicted child abuser though. Who is actually more pathetic in this situation?


r/self • • 5h ago

Life it is then (THIS IS A REAL STORY)

0 Upvotes

It was May 2021, my father just died. My family shouted at each other all day. My mother quickly moved on, boyfriend after boyfriend. I also moved on pretty quickly. I was like 7 years old I didn't know my father and I didn't know how heavy it is to lose one. I did cry one night because I'd never have a mentor as good as a father in my life.

Then came 4th grade, I was watching beyblade. When I unintentionally cussed because Valt won a match. My shit head, hotheaded sister took away my remote and told me to do my modules. I refused and hid under my bed. Blinded by my own rage, I charged at my sister and she punched me so hard in the middle of my chest I fell down the floor and started wheezing. My mother just sat there looking angry as fuck while my sister just watched. It took me 2 years to recover. They never took me to the doctor. In 6th grade my brother just got his first ex. Then 7th grade came in, I thought I was the smartest. Turns out you don't pass just by being smart, you also have to comply. Then I got scared to go to school so my absences kept piling up. I almost failed but they passed me. It was the same for 8th grade but I achieved some sense of discipline at least.

Last year around the second half of it came 8th grade. Started off pretty easy. All it took was one recitation and dumb classmates to convince me I was god. One day I told myself, "I can skip school just one day." That one day became days. Days turned to weeks. I started missing the assessments I thought was already done. Teachers started finding me. And yes. I got scared to go to school. Got pretty bad. Missed more and I got even more scared. My mom started noticing and so did my brother. She shouted at me. My brother came home and joined in. The scolding became frequent after that. I decided to show some face at school and the result? I got humiliated. At least that's what I think, I don't know if my classmates cared but I for sure did. Just not enough to fix it. A day after, it was midnight. My brother bought me to the couch and talked to me. He asked why. At first he was angry and started lecturing me about my privileges and how I fucking wasted it. I remained composure until he started softening up. Thought I was free to cry. He asked me why. I said I got embarrassed. A half-truth, it was. He made me promise I'll come talk to the teacher he next day. I didn't keep that promise. A few days later he took my phone.

Exams day, I didn't go. He came home. He strangled me by the neck and took me outside, told me to never come back. I just stayed there outside. A few minutes later he gave me my school bag, this time it was full of my clothes. I just thought, "This is it, huh?" A few hours later, I was just there. My mother came home, heard her scolding my brother. She came looking for me, I gave in and showed up behind a car a few seconds later. She told me to go inside but I refused. I saw that look in her eyes. Pity. Felt like a fucking insult. She let me stay outside a few more hours without eating. Close to midnight, I finally sneaked in with my bag, ate dinner by myself, took a shower. Slept.

Couldn't remember anything else. The mind is truly fascinating.

They passed me anyways. Went on to be a 9th grader which is now. Learnt my lessons, I'm doing great.

Something came worse than that. It's been months since that happened. The worst part is the effect. I was mentally scarced. Forever vigilant, forever thinking of those days I spent under that roof, refusing to look anyone in the eye. And every night I lay in my bed, weeping myself to bed. Not most nights, but some nights. I do have ordinary days. Just not ordinary nights.

All those months that passed, I wanted them to ask me about it, just one time. So I can finally be on trial and speak for myself. But never once. I try my best not to show the effect of what their actions—my actions—cost me. That's the thing, they don't know if there's an effect. Since then I've been hyper vigilant. And independent as I've always been. Looking for threats that never comes. I want them to provoke. Look at them, they look like they've move on. They think I've moved on.

I know I'll get no justice here so I will let the gods decided my fate.


r/self • • 6h ago

Whelp, here i am

19 Upvotes

So, i just failed my bachelor's degree, and im about to get held back for another year. Failed my internship, failed all my exams

But hey, at least im still alive and healthy...

P.S: I Might just be coping by trying to convince myself that everything's all right. ✌️😭


r/self • • 6h ago

The Death of Entry Level Jobs has made me lose all self confidence

52 Upvotes

I had a decent entry level resume built with SWE/tech support internships, projects, certifications and the bachelor's. I graduated in May 2025, though the last semester was just a bunch of general Ed classes I needed to pass. I graduated with almost 50k in loans. After graduation I could only get a job at a local big box store hauling heavy products around for $16/hour, working from 11pm to 7am. Meaning, my first job after college was making a deadend $33k a year in 2025. Now 2026. I got a 50 cent raise after a year. in a VHCOL.

I'm only 22, but I'm so tired. I've suffered a permanent back pain, my eyes have constant bags in them, my feet are limping from standing and walking on a hard concrete floor all day. I had bought nice shoes but they can only help so much.

This measly paycheck wasnt worth the sacrifice I'm making. I quit.

My family has been calling me a loser in recent months, I should been able to move out and start a career by now. I have gotten ABSOLUTELY NO INTERVIEWS for anything tech related. Technically I did get one, but I just ghosted them. I've given up on it.

Over the last few months I had an epiphany and thought about what the background I do have could help me land. Customer support, warehouse, operations, and a bachelor's degree. I landed on operations/sales/management trainee types of jobs.

And wow, they pay amazing! 55, 60 thousand! I've been making 33 thousand before taxes in an expensive city, excluding any overtime. So I applied. To a ton! And guess what? I was starting to get an interview or two! I fumbled the initial couple, I'll be the first to say that, but the last few were the best performance I could ever have made.

I had a second round interview for one two weeks ago, and the interview wasn't even that "difficult", it was just an informal type of one. I thought I had it in the bag. $29 an hour. 44 hours. Room for advancement. Regular 9-5. My first big boy job! And more resistant to AI than tech roles.

But I got rejected. At 3:26am on the monday following the interview. I asked them for feedback and got ghosted. When I saw that, I had to leave my "job" early to sob my heart out in the bathroom stall before going home. I took the next week off with vacation hours. That week I put my paycheck to alcohol and booze. I drank $600 worth in two days. It was addicting.

So, now I don't know. I've been thinking of going to trade school but why bother? I have absolutely no doubt that it'll become flooded with labor, and at that point the demand will weaken. It's the exact same playbook that I got trapped in with tech. I've used up any financial aid I could get, so I'd need more loans too. I'm not keen on it.

So, that's my story. I just wanted to make 50k a yea in 2026. Wow. Couldn't even do that.

Is it just... too late to turn this sinking ship around?

I'll be becoming a chronic League gamer that watches anime in my freetime for the rest of my life begging mommy for money to buy a bag of doritos.

I'm mortified, terrified at the idea of bringing a child into this economy. What more will they need to give for an entry level role? Will they have to suck off a billionaire to get paid $24/hour in 2045? Will they have to become strippers after working 80 hours a week to be able to afford food?

What future is there worth staying in the world for? Like, actually. What future do I have? Unemployment, economic despair, financial ruin? Just for being born?

People say "oh, most college graduates don't work in their major at all". Then how do I get a job outside my major?????? Entry level jobs in 2026 require not only 2-3 years of work experience, but 2-3 years of *related* work experience. And when someone majors in something, do you honestly expect them to have any experience outside their major???


r/self • • 7h ago

Why

3 Upvotes

Why

Why....why all of this. I've been dealing with some health issues that has caused me to take a break from school since last year (I'm 20 and go to community college), non one really understands it and it feels like a lot of people aren't taking it seriously or listening to me. My niece (a few years younger than me) made some stupid decisions that are bothering me, I have no social like pretty much atm (kind of my fault, kinda not), I'm so lonely, no one gaf really because if they did things would be different, my aunt just got diagnosed with cancer, my mom just got a ultrasound of her heart and they said that they couldn't really see the right side of her heart during it but they seen the left side and said basically that it looks like it is working overtime and not looking as good as it should I guess, etc, more things I didn't mention, I'm so mad at everything and everyone, I'm so sad at everything and with everyone, I'm so hurt/upset with everyone and everything, I'm not close with my family and do t really talk to them much nowadays even though I live with some of them and they are all my immediate family (kinda my fault, kinda not). I want things to be better, I wish things were different, I didn't want this, why, why, why. When will things be better, and I'll be happy and happy and so will my loved ones. Man. I argue with my mom too sometimes but I really love her, I really do and I want her to be good, so I'm praying for her a lot, please.


r/self • • 8h ago

Moving away from hometown

1 Upvotes

I am moving 40 miles(45 minute drive) away from my hometown. Now that the day is getting closer I am afraid that I won’t get to see friends and family again.

Has anybody else experienced this? How did you deal with it?


r/self • • 9h ago

Trying to decide if a potential Christmas gift is made with AI ... help?

0 Upvotes

r/self • • 10h ago

Not sure what to really do.

2 Upvotes

I have been acting out of hate and spite for at least half a decade, I have destroyed everything I once cared about. I do not know how to look at myself in the mirror anymore, and I am afraid that the person whom I once was has died.

I drown in sorrow every single day grieving the person I could have been would I have made different choices and often feel like this is not worth to continue living for anymore. I know that there will be a few replies in here that are standard:

  1. Seek out therapy.

  2. You made these choices, these are the consuquences.

And they are fair replies, but at this point in time they are not helpfull. Seeking out help and all of that has already been done, it doesn't suffice to the damage I caused to myself and others. Self-forgiveness feels impossible, acting feels impossible, I need support, I don't have it.

I don't know what to do, I'm wasting away and I'm almost 30, I can't.

I need something.


r/self • • 11h ago

I’m in the verge of being let go from a job because I’m not learning and no one here really speak English

9 Upvotes

.

There’s maybe 1 employee that can actually speak English well enough for me to understand fully. The rest u have to just peace together. I’m already not the smartest person, but I have raised this issue with the manager and she just brushed it off.

Yes they are all Indian, I am also Indian but I never learned the language because I didn’t expect that I have to learn a foreign language to work in Canada. Anyways I’m a bit livid, I’m told to ask if I don’t know which when I do just turns into a 5 min lecture that I understand maybe 10% of. Further more that takes a lot of time, which then leads me to getting stuff done late, I then which get shit for getting it done late. What makes this worse is that if they do try to speak English and fail it’s my fault for barely understanding.

I have received no customer complaints and other than some small mess ups like putting the wrong topping on (it’s a pizza place)

I’m like legitimately pissed because it’s a fun job and I’m being unfairly treated by not reviving actual training. I’m about 90% the manager just assumed I would know Punjabi. I live in British Columbia

Edit: should also mention I have autism so these issues are made now even worse, I have had no issue working in construction, as even though I worked with Mexicans with bad English I was still taught everything in English. And anything I needed to ask could be explained in understandable English, not the same here at all.


r/self • • 11h ago

Sometimes I wish someone would congratulate me just for having a job

0 Upvotes

Part of work is really easy. Part of work has been getting harder (cause of AI). Part of work has always been hard/challenging.

I got into going to the gym for about a year now. I was able to keep cooking my own meals (been doing that since I was in sixth grade or smth), adding a bit more protein to each meal, getting extra from supplements regularly, for like 3 or maybe 6 months. After that I've been cooking for myself less (often no ingredients, ordering groceries is a challenge in my specific ways). Ordering in more, now I almost always order food. Luckily my job pays me enough to be financially irresponsible (and I don't have a mortgage to pay) but really my energy has been down and down and down. I hadn't played music regularly for more than a year. My side projects where I find joy—only like one or two sessions this past year?

Past 3 months or maybe more, I initiate hangouts less. I could go on and on but just looking at me and myself, I think I've been doing worse mentally.

I keep it fine sometimes (at the gym, exercise does bring me joy). I let it run some other times (lately work is...) it's fine. I used to do way better than fine.

Anyway. I just wanna rot at home. I've never been a vacation guy. Vacation reads effort to me. Booking a flight or transport. Booking a hotel. Finding clothes. Packing. Coordinating your leaves.

I don't even have energy for next Monday, how do I get energy for next next next long weekend?

I'm not doing so great, but things don't seem to be as bad as it could be or have been. But the demands that I am not keeping up with gave me some thinking today. I compare myself to autistic people who show themselves or others like them on the internet. I am genuinely happy to see them happy and doing things that keeps them alive and well. And I just feel like whenever you bring up someone with certain kinds of disability, and they are working a very hard or just a comon job, celebrations are always in order. And I am for that.

As someone undiagnosed... but also struggling a lot less... I find myself dealing with not struggling that horribly... again and again. And this time I kind of wish some teacher pulled my parents over, said I was disrupting the class, even though he keeps up with it with no issues, and that I should be sent for a diagnosis cause...

Anyway. A diagnosis won't fix my life so I don't really need it right now (no need for drugs).

I don't like utilizing willpower so maybe I have some left I can use to just solve things so they're not a problem for the short while.

Just thought I'd share.


r/self • • 12h ago

I am so unbelievably ignorant it’s not even funny

20 Upvotes

I don’t think I’m stupid, but maybe I am.

I don’t know if anyone can relate, it feels like I’m just constantly pretending that I know what’s going on.

But like, basic things, pretty much everything. History, pop culture, politics/world affairs, local towns and roads, finances, shared life experiences, even some common sense stuff.

I’ve spent many years addicted to my phone, and I have limited but intense interest in some things. It has led me to neglect other areas of my mind. Usually I’m in my own little world.

Ironically, I think I might’ve had an inflated sense of my intelligence when I in high school, but then imposter syndrome hit me hard in college. And now 7 years after graduating I feel like a total airhead. I honestly just kinda accepted it but still feels bad. And having the fear of being “found out” has made me very insecure and closed off.

This is a vent I guess. Because I don’t know if I’ll actually make an effort to change or not. But encouraging comments would be appreciated. Hard truths or insults are fine as well.


r/self • • 13h ago

Alienated from society and disappointed by life

3 Upvotes

Some background I am from a 3rd world country that is basically destroyed, I don't share the values or the beliefs of most people in it and I can't leave it. that's the main reason with everything mentioned in the next paragraph you will read, why I think I don't have any chance of experiencing a normal life.

I understand why life is imperfect and temporary, but understanding that doesn't prevent me from feeling disappointed by how little continuity and fulfilment I sometimes find in it.

I often ask myself whether the deep feeling of foreignness I carry around with me comes from within me, from not having people around me I can genuinely connect with, from not knowing how to find them, or simply from living in a society I've always felt estranged from.

Or perhaps my expectations of what a close connection should be are unrealistic, or the forms of connection I've encountered simply aren't what I relate to. Somehow, both possibilities feel disappointing in their own way.

I watched a video recently that touched on something I've been thinking about: how we can spend so much of our lives chasing something we want, sometimes an idealized version of it, only to reach it and discover that reality doesn't quite resemble what we imagined. We might even lose the ability to experience life along the way, because we're so occupied with pursuing something that we assume will eventually make us feel fulfilled.

I understand these things, and I can recognize that there are benefits to the way life unfolds. But somehow, the realization that everything is temporary, that so much of what we pursue might not turn out to be what we expected, still awakens a deep sense of disappointment in me.


r/self • • 13h ago

Я только что узнал что моя старшая сестра разрушила свою жизнь

0 Upvotes

Сегодня в нашей семье говорили о моей старшей троюродной сестре. Отец рассказал, что недавно видел её в городе в не самом лучшем состоянии. Ей около 21-22 лет, она уже замужем, и, как мне кажется, её жизнь сложилась неудачно. Отец сказал, что у неё есть проблемы с алкоголем.

Недавно отец ездил в город, чтобы передать ей гостинцы, которые передала ей её семья. Когда он встретил её, то не сразу узнал. Я посмотрел её страницы в социальных сетях и не заметил ничего необычного, кроме того, что у неё уже есть парень или муж.

Мне очень больно слышать, что моя старшая сестра, которая была мне очень близка в детстве, разрушила свою жизнь. Мне стало по-настоящему страшно, что такие проблемы могут возникнуть и у меня.