My wife and I have been together for 14 years. We have two children, and our sex life started declining after our first child was born 11 years ago.
For over a decade, I’ve felt like I’m the one constantly trying to keep intimacy alive in our relationship.
We’ve been to couples therapy and even seen a sex therapist, both at my initiative. Things have improved at times, but I’ve never really been able to shake the feeling that she’s only making an effort to keep me happy, rather than because she genuinely wants me.
Four days ago, something happened that I can’t seem to get past.
I was gently touching and stimulating her clitoris, trying to be intimate with her and she was into it but then from nowhere she fell asleep.
I know people get tired. I know nobody owes anyone sex. But after years of feeling unwanted, that moment absolutely crushed me.
It wasn’t really about her falling asleep. It was about what that moment represented after 11 years of feeling like I’m the only one who actually wants physical intimacy.
The next day, she noticed I was acting differently and said I was being cold. I told her everything was fine, but eventually we ended up discussing what had happened.
I asked her whether she genuinely thought it was normal to fall asleep while your partner was touching you intimately.
She basically dismissed the whole thing as nothing. No apology, no acknowledgment of how it might have made me feel. Just nothing.
What makes it even harder is that when we first started dating, she had a higher libido than I did. I’m pretty sure that if I’d fallen asleep while she was trying to pleasure me back then, she would have been deeply hurt, possibly even ended the relationship.
Since that night, I’ve completely withdrawn from physical affection.
No initiating sex. No cuddling. No trying to create intimate moments. Nothing.
And the saddest part?
She hasn’t initiated anything either.
She seems perfectly happy with things the way they are.
Meanwhile, I feel like a zombie inside.
I’m not angry anymore. I’m not even sure I’m sad. I just feel completely empty.
For years, I’ve tried communicating, working on things, going to therapy, being patient, and finding ways to reconnect.
But something about that night made me feel like I just don’t have anything left to give.
I don’t want to keep begging to feel wanted by my own wife.
I don’t want intimacy that feels like an obligation or something she does just to keep me satisfied.
I want to feel desired. I want someone to reach for me because they genuinely want to, not because I’ve explained for the hundredth time how much it hurts when they don’t.
And right now, I don’t even have the energy to bring it up again.
I love my wife, and we’ve built an entire life together. But I’m starting to wonder whether love alone is enough when you feel this emotionally and physically disconnected.
I don’t know if I’m done with the relationship or just completely exhausted from trying.
Has anyone else reached this point where you simply stopped trying? What happened afterward? Did your relationship recover, or was that the beginning of the end?
Edit: Just to add some context, I’m also the one planning all our date nights and family activities, taking the kids to their activities, and picking her up from work whenever needed. I contribute around 95% of our household income, handle dishes and laundry when working from home, and pay for weekly cleaning.
I genuinely try to do everything I can to make her life easier and keep everyone happy.
I’m not saying any of this means she owes me sex, because she doesn’t. But it’s exhausting to constantly give so much and feel like I get almost nothing back in terms of affection, initiative, or desire.
I don’t want gratitude or obligation. I just want to feel wanted by my own wife, without always having to ask for it.