r/poledancing • • Dec 04 '20

I was recording a pole video for Instagram, and my boyfriend decided to pop in and feed me pie 😂

4.4k Upvotes

r/poledancing • • Jan 15 '22

Inspiration I Lost 130 lbs Pole Dancing!

3.5k Upvotes

r/poledancing • • May 30 '19

Here’s a little diddy

3.1k Upvotes

r/poledancing • • Jul 21 '25

Inspiration I think this belongs here.

2.7k Upvotes

r/poledancing • • Oct 14 '19

PPM We just met, but we made a doubles routine together! ♥️

2.4k Upvotes

r/poledancing • • Aug 01 '20

I’m so happy I can do this backflip without being scared 😱.

2.4k Upvotes

r/poledancing • • May 29 '26

Inspiration Me at 60 rocking my Ayesha!

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2.2k Upvotes

My 17 year old cat is not impressed…


r/poledancing • • Jan 24 '20

Off the pole Self-Confidence Before and After Pole Dancing

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2.1k Upvotes

r/poledancing • • Dec 19 '24

Inspiration Same shape, two years apart. Still can’t believe that’s me doing the thing!

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1.9k Upvotes

I nearly cried when I got my photos back from a recent shoot and compared my progress to two years ago.

Starting pole from nothing meant I was always the weakest in class. Everything, literally everything, from a climb to an invert, was a struggle.

Three years later… I don’t recognise myself at all. I still moan about how messy my lines are and get upset at microbends and not-quite perfect split lines. Revisiting an easy shape from my beginner-intermediate days helped me to remember just how far I’ve come :)


r/poledancing • • Nov 16 '19

PPM Not my best run at this combo but definitely the cutest

1.8k Upvotes

r/poledancing • • Jan 29 '25

Secure all wigs before pole

1.8k Upvotes

The flow was too pretty to worry about my wig flying off 🌚 plus it made me giggle, I hope it makes you giggle too, I’m just glad I wasn’t at work and this honestly just affirms how many Bobby pins I use!


r/poledancing • • Jul 03 '24

Felt like being obscene

1.8k Upvotes

r/poledancing • • Nov 12 '20

Wear and Gear Are strippers allowed here?? My names Lola NSFW

1.7k Upvotes

r/poledancing • • Apr 09 '20

Challenge Handstand T-shirt challenge? Pfff I give you the Pole Shirt & Pants challenge 😂 Inspired by a friend

1.7k Upvotes

r/poledancing • • Feb 13 '20

Inspiration A few weeks back I had a chance to perform at Snoop's concert! Not the best video, but I thought y'all might like it!

1.7k Upvotes

r/poledancing • • Jun 07 '25

Inspiration Just did my longterm dream pose and I’m so happy

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1.6k Upvotes

Soooo, I’ve been pole dancing for a few years now, and I’ve often felt like I should be further along and doing stronger, bendier, bigger stuff. But finally being able to do this pose gave me such a boost and reminded me to actually feel good about my own progress💜


r/poledancing • • Oct 20 '20

I was playing with video filters and I created this monstrosity. This is the worst possible version of 'shes all legs'.

1.5k Upvotes

r/poledancing • • Apr 01 '20

PPM #fliptheswitch bless supportive partners 😂

1.5k Upvotes

r/poledancing • • Oct 12 '21

Wear and Gear Made a matching pole outfit for my kitty

1.5k Upvotes

r/poledancing • • Jan 31 '26

Victory Learned how to shake it in a forearmstand 🤸‍♀️😆 NSFW

1.5k Upvotes

I messed up my dominate wrist doing too much pole, but at least I can still do forearmstands! I was experimenting with shapes and finally learned how to shake it upside down, lol. 😆 The song is "Arrest The President" By Ice cube.


r/poledancing • • Jul 11 '22

Victory Graduating as a doctor wearing my Pleasers!! After a tough 7 years, I’m paying homage to one of the most important things that helped me during university 💃 [ig: @peachypoler TikTok: @peachy.poler]

1.5k Upvotes

r/poledancing • • Apr 28 '20

I am a beginner but taking pole photos give me motivation 🖤

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1.5k Upvotes

r/poledancing • • Oct 02 '24

I wrote an app!

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1.5k Upvotes

Hi 👋

I'm a software engineer by trade and have been doing pole for almost 3 years. I always wanted to have some app to keep track of moves that I know or look up new moves, and I know the closest thing out there was the Pole Move Book website, which is an inspiration to this indie project.

This is my first ever iOS app and I did all the illustrations. It's completely free to download and use: https://apps.apple.com/us/app/pole-moves-app/id6554006902

I also have the android version in closed beta testing, and I would need 20 beta testers for at least 14 days to publish it, per Google's policy. Please DM me if you are interested in participating the beta testing.


r/poledancing • • Aug 07 '25

Deleted from my insta because it got 5 likes and my self esteem dropped, so please enjoy it here :)

1.5k Upvotes

r/poledancing • • Feb 14 '25

Happy Valentine’s Day queens and kings 🩷

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1.4k Upvotes