Got into a fight with my gf right before Christmas, didn’t eat more than 500 calories for 2 days, finally caved tonight on Christmas Eve I had 4 helpings of food at dinner (heavy pasta) and some wine. Was brushing my teeth and accidentally triggered my gag reflex and lost everything in my stomach. So annoying I thought I was past this pattern. Back to not eating lol, way less gross.

My binge wasn’t even that much maybe 500 cals over my maintenance. Yet I still feel horrible, the only reason I’m binging is because I am on a low calorie diet.1200 cals how do I stop binging.

So I was watching binge on my chrome cast this afternoon, then I went to work and I’ve come home and it’s not working anymore.

It’ll cast and then I’ll select something to watch and it just gets stuck on ‘loading’

I’ve restarted the internet, my phone, my tv, deleted the app and reinstalled, logged out and logged back in and nothing helps.

Other streaming sites are broadcasting fine.

Binge is working on just my mobile but then on on my desktop.

Is it a streaming site issue or a me issue?

Almost a month I am still on their waitlist. Tried Edge browser still same issue. Solution?

Most advice I find is for when you are out of the stressful situation, like exercise. I have a stressful job and I don't think about it when I'm home, but when I'm at work (I'm an RN in a hospital, 12 hour shifts) I binge eat fatty/sugary foods on my lunch break, and I even sneak into the break room to breathe for a minute and usually scarf whatever donuts/cake/whatever is available in there. How do I handle stress at work while I'm at work without turning to unhealthy things?