do it.

Edit: give me my weed back.

The "s" is missed, sorry about that

Master Gogen Yamaguchi, one of the earliest practitioners of Goju Ryu, was nicknamed “The Cat.” The following is an interesting story about him:

During WWII Yamaguchi-sensei was stationed on mainland China, and at some point during the war he was captured. His captors tried to get him to reveal information, but he refused. Frustrated, they threatened to put him in a cage with a tiger. Yamaguchi-sensei still did not cooperate.

His captors therefore put him in a cage with a gate separating master Yamaguchi from a man-eating tiger. They gave him one more chance before he was to be alone with the tiger. Yamaguchi-sensei refused, so his captors opened the gate between them.

Before the tiger moved, Yamaguchi ran in, struck the tiger in the nose, stunning it, and then struck the big cat in the heart, killing it.

His captors were so surprised, and so impressed by Yamaguchi-sensei’s skillful display and calm demeanor, that they no longer sought to harm him.

Is this story true or apocryphal? We will never know, but it is a great story.

A story that certainly is true is that Mas Oyama, a one-time student of Yamaguchi who went on to found Kyokushin karate, used to fight and kill bulls in Mexico. There is some video of this on the internet if you search.

So it is certainly possible for an unarmed man to kill a strong beast. And these anecdotes are certainly interesting examples of what level of proficiency might be achieved by the most diligent students.

However, in today’s world, for the most part killing animals is not considered an ethical thing to do. And getting it wrong has pretty dire consequences!

Babies dont exist.

So today I have the article about famous people who were expelled from college. I knew that Jobs and Zuckerberg were expelled. And I'm not surprised that Lady Gaga were expelled too. But Princess Diana... Did you know it?

Everyone always compares Lebron to the GOAT, but I've seen many arguments for why he will never be as great as Jordan.

One statistic was that Jordan has eliminated twenty 50-win teams in the playoffs, whereas Lebron has only eliminated 7.

Someone told me over at r/NBA that when Jordan played in the Eastern conference, it was as good if not better competition than the West today, whereas Lebron has walked his way to the finals every year.

Let's get some good, cold hard facts why Jordan will be better than Lebron ALWAYS

Their life and work and friends etc etc

I have tried everything to get over him. I just keep finding myself deeper and deeper "in love" with him, or more so, in love with the unfair way I've painted him to be. I need to pull him down from that epicly tall pedastal I stupidly and carelessly put him on and break my heart in the process... please help break my heart!

Yes, I am aware this is a really "weird"/unlikely crush lol. More reason to break me away, right? I would really like to be a South Park fan again, without all that unrealistic, teenage dream pining involved. I'm 33, for heaven's sake. Slap some sense into me, internet! Do you worst!

This is the level of "love" that I am at, https://twitter.com/xSusannahx/status/1394255653334441990?s=19 ... If anyone decides to read these long writings of mine, you will understand how necessary it truly is to help me untether this crush on him! I cannot let it continue, but my attempts to quash my love for him, have proven unsuccessful. He is all that I ever think about and that is not healthy. I've literally tried everything I can to distance my thoughts from thinking of him, but no luck. I even gave up South Park on numerous occasions, but cutting cold turkey just made me want to watch even more. Listening to his deep, emanating voice soothes every fiber of my being, taking me to another plane of existence, and his thought-provoking humor, and that genuine essence he exudes, mends my broken soul. I am damned if I do and damned if I don't.

I'm going to stop rambling. Please help me break this tether from him. Thank you.

Let’s take a look at the best exercises and write a training program for pectoral muscles.

Features of the Training

The bench press itself is a good basic exercise that loads the pectoral muscles, triceps, and the anterior deltoid bundles. However, pumping the chest alone will not succeed.

Many do not understand this, continuing to push the barbell every day, mistakenly believing that the increase in strength in the bench press. This is will certainly affect the set of muscle mass, but this does not grow the size of the chest muscle.

Before go to pumping a mass of pectoral muscles, you need to remember once and for all that the bench press is only one of the exercises on the chest, and not the only true way to gain weight.

After choosing basic and isolated exercises, you need to combine them into a training complex: See Picture & Train Program you can > Here <

I think if need to pump the pectoral muscles needed use together with the deltas and use basic exercises such as bench press and incline bench press etc.

What do you think you are?

Often you can hear that you can pump up shoulders only in the gym using a barbell or dumbbells, this is not so. These 5 best shoulder training exercises will help keep your body fit. Only you need to plan your workouts correctly.

Exercises

1. Upright Band Row

2. Lateral Band Raise

3. Bant-Over Rear Lateral Raise

4. Front Raise Face Pull

5. Shoulder Band Press

Detailed photos of the execution can be found here

How to Do:

• Sets: 4;

• Reps: 12;

• Rest Time: 90 sec;

Resistance tapes can be bought for example on Amazon, they have different colors and resistance:

Usually it is green, red, yellow and black:

1. Green is the lightest

2. Yellow medium resist

3. Red Above Average

4. Black is the hardest in resistance