Last night one of my "patterns" came up and I noticed it in an every day conversation. I've always known the root issue, but I had no idea on how it comes up in every day conversations with my husband. I'm so grateful for the increased awareness. I journaled and cried. It was very healing. This morning I did a Root Chakra Yoga practice to help heal my root and to ground. During the practice I repeated "I am safe." During any times of feeling unstable in a pose I chanted LAM to help increase my rootedness. It was exactly what I needed. Thanks for reading 💕

I’m looking for someone in their 20s boy or girl whom i could grow together

1.Watch the same youtube playlist for skill development.

2.going to the gym on the same days and motivating each other.(specially if you tryna be in calorie deficit)

3.Playing games from time to time.

4.Maybe also studying in the same times(i usually would like it to be 7-10pm) that is excluding days before exam.

5.reading the same improvement books .Like you can read other books but one book we finish tgr and then depict the outcomes of it.

im very new to this so i might not even make so much sense but the thing im tryna say is lets keep eachother company and grow together as a person.

bcs i lowkey need peer pressure.If your interested dm me

https://youtu.be/hbpuUldxfzY

knowing your worth is important and letting go of the ones who make you question it is necessary...