If you would like to lose 60 lbs in 2 months reset your body mind and soul then listen to me and keep reading :)

You will stop eating solid food on a temporary basis.

Forget all you know about diet and food for now.

I completed this 170 day solid food vacation 3 weeks ago.

I want you to Abstain from all solid food, you will be drinking fresh pressed fruit and vegetable juice only.

1 gallon a day! Or as close to it as possible to ensure you get enough nutrients in you!

Cucumbers,Watermelons,melons,apples, orange’s,celery,grapes etc have high water content & will yield lots of juice and will be the base

Add flavor fruits like strawberries etc that are expensive or not as high of juice content and mix with flavor combos..

1 base fruit to give about 1/2 gallon or more and the rest the add on flavor juice.. lemon,ginger,blueberries,raspberries, etc… parsley cilantro ,beets as well!

Will be about 1,800-2k CALS..

Supplement daily for men 1-2 TBS FLAX SEED oil for essential fatty acids and gallbladder

Women 1-2TBS HEMP SEED oil for essential fatty acids and your gallbladder since 0 fiber temporarily.

Equal time fasted will be weight lost.

10 days 10 lbs or 170 days 130 lbs naturally it slows down as you lose more.

Message me or DM me if you want any free guidance, I am here to tell you I have found the key to reset your health.

The proof is in the pudding, stop eating and heal your body mind and soul while feeding it LIFE and things that are ALIVE🍎🤍🤍🔑🚪

idk if this is the right place to post this but i wanted to show these off cause im really proud of it lol

So Ive been sick lately and ive been getting a lot of these premade “immunity shots” from brands like Vive at Whole Foods. These shots have stuff like Ginger root, garlic, turmeric, cayenne, etc…

These shots help a lot when im feeling really sick and all these ingredients are anti-viral and really help boost the immune system. The problem is, these shots are about $4-$5 a piece. I figured i should try and make my own!

So i did! I got a bunch of organic ingredients (like an irresponsible amount of ginger and turmeric roots😂) and made these INCREDIBLY potent immune shots!! These things are BEYOND effective and are kicking this sickness out of my body, it feels amazing.

I don’t have a juicer so i’ve been using a blender and then straining it lol

All in all, this took me about 4 hours and i’m super happy with the result!

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Immune Shot Recipe:

• 318g (1 pound) Organic Fresh Ginger Root

• 154g (1/2 pound) Organic Fresh Turmeric Root

• 142g Organic Yellow Onion (1/2 Onion)

• 112g Organic Fresh Peeled Garlic

• 6 Tbsp Organic Wildflower Honey

• 1 Cup Organic Lemon Juice

• 2 Tsp Organic Cayenne Pepper

• 4 Cups Organic Juiced Green & Red Apples, Orange, & Carrot

Hey everyone, I’m starting a 40-day cleanse next week that mimics a green juice fast but includes lots of green juice plus real food quinoa lentils sweet potatoes greens so you’re never starving. It’s oil-free, plant-based, and great for anyone looking to reset digestion, reduce inflammation, lose weight, or just feel amazing.

I’ve been doing versions of this for over 36 years, and I always enjoy doing it with a group. There’s no cost, just mutual support. Let me know if you’re interested!

I’ve been juicing for the past 7 months. This is my favorite juice combo AND it’s quite esthetic ✨🙂

Almost at my goal weight! Trying ti keep the momentum going! Just made a store run

Cucumbers, kale, spinach, green apples, pineapples, oranges, lemons and ginger juiced together using my Canoly C16 3-in-1 Juicer.

tried papaya juice for the first time!

A $15 goodwill purchase has changed my life. I’ve lost 15 pounds, stopped bad eating habits, reduced my anxiety substantially.

Skin is looking tight! Acne gone. People noticing my energy levels. Sex lasting longer.

After the first two weeks of juicin’ my body got rid of all the toxic 💩 stuff in my body and since then I’ve been thinking in a much healthier positive manner.

All around just so many benefits and I can’t wait for more!

Getting back into juicing. I can't believe I used to juice daily 😯 where did I find the time!

I'm making fresh juice every 2nd day, enough for 2/3days. I believe it's best fresh but I can't make it fresh everyday. One fresh, one frozen will have to do.

I love making juice, but noticed it produces a lot of waste. What do you guys do with the leftover fibres? I was making muffins, or adding them to rice in meals. I indulged a bit the other day and made veggie fritters. I’m interested in more ideas!

100 day juice fast! Got some healing to do. Support me and I’ll support you! 💛

I really need a better supportive community than the one I thought I had, let’s hold each other accountable and check in with one another

I saw that movie Fat, Sick, and Nearly dead and it got me going on this juicing thing. I started out at 400 pounds, which is about these pics right here:

http://i.imgur.com/6nkIuet.jpg http://i.imgur.com/nBuxWW7.jpg http://i.imgur.com/OK1i4kp.jpg

This was at Blizzcon 2011. Yeah I play WoW.

When I started the actual juicing diet I got myself down to about 370/380. I am not good at documenting but here is a pic of june 15 2012, basically when my life changed:

http://i.imgur.com/OctLcgT.jpg

Now juicing wasn't easy. I was really really hungry after the first 5 days. I decided to incorporate 1 cheat day per week. But even then my stomach was so use to the juice i would puke my cheat day food so I had to take it easy even then. Sometimes I would take an entire week and basically eat subway and think ITS OK THIS FOOTLONG IS LOW CALORIE, but then again i caught myself in the fat Roberto lie. I juiced for about 45 days and lost a crazy 60 pounds!

Best part about it was I felt GREAT and still feel amazing. After those 45 days I started to just eat good foods. Nuts, almonds, fish, chicken, brown rice, everything whole wheat. And before you know it I was down to about 290 pounds after 3-4months!

Well today I am at 267 and here are some nice after pics.

http://img.viame-cdn.com/photos/d8b630e0-8431-0130-bb39-22000a1c4144/r600x600.jpg -- me in mexico

http://i.imgur.com/tys6ULa.jpg http://i.imgur.com/VVntyEn.jpg http://i.imgur.com/voHHn4G.jpg

Now for juicing! My favorite combo has always been

2 kale leaves 2 celery sticks 2 apples 10 green grapes 1 swiss shard leaf half inch of ginger 4 broccoli heads 2 bokchoy leaves

This gives me most energy and leaves me nice and full ALL THE TIME. I could drink this every damn day.

And I also take Mega Man Vitamins! Big thanks to this juicing community who continues to provide awesome information for guys like me who are basically dumb when it comes to nutrition

How often are you juicing? Daily, weekly, monthly, or occasionally? I bulk shop at my local restaurant store monthly and make 40-48 pints at a time.

How do you store your juice? Drink it right away, vacuum seal, in bottles, or freeze? I’ve tried vacuum sealing with the special lids and hand pump and it’s a pain in the ass.

Now I freeze my juice. As soon as my pitcher is full, I pour into mason jars and put them straight into the freezer. For me, the convenience is worth whatever “nutrient loss” occurs.

I was 33 days into a 60-day juice detox when I hit a wall. Had a rough day at work and completely caved. My wife has been really agitating me too. Getting annoyed with me when I don’t clean the juicer. Quite frankly I don’t have the energy. You see I am doing this for her, she keeps fat shaming me and I wanted to do this for her so we could experience each other’s bodies again.

After all this shit, I went to KFC and smashed a Zinger Box (I did have a green juice on the side, not pictured 😂). Afterwards I also went on a bit of a wild bender and didn’t sleep for 4 days… it’s been a low patch lately and I just gave into my vices.

I’ve come down from the KFC at least, but now I’m curious: how do you all handle cravings when you’re deep into a juice fast?

Decided to get into juicing recently, and went online and bought a Breville Cold Juicer. After coming on Reddit and realizing there’s a subreddit for juicing (there’s a subreddit for everything) I read a bunch of reviews about the Nama J2. So I shipped the Breville back and scored this beauty on OfferUp for $200!! Practically brand new! So excited to start using it! Anyone have any favorite recipes they’d like to share?

I am making this post mostly for accountability. I 27F, just found out I have thyroid cancer. I know this isn't going to cure it but I am motivated to live a healthier lifestyle. I have had hypothyroid since 14 and PCOS since 2020. I have 2 kids and my health and weight hasn't been a priority. I try to lose weight and 3 months later life happens and I give up on it. I trying to focus on my health for myself and my family. I am looking to make a lifestyle change and not lose weight.

All juice are coldpressed or made in a juice no added sugar or water. All Teas are without sugar.

Start weight 291 lbs 2/5 Day 1: 128 oz water, apple juice (16oz), green juice (16oz) and orange and carrot juice (16oz)