Ingredients: mango, beetroot, water. Lol.

Tart Cherry Juice Banana Spinach Dates Kiwis Figs Ginger Livemore antioxidant berry blend Egg Whites Cinnamon Turmeric with Black Pepper Extract Himalayan salt

Zero sugar vanilla yogurt, frozen mixed berries, banana, skim milk, some organic honey, and some cinnamon. 🍓🍌😋

I’ve gotten into the habit of just stuffing leftover produce in a blender, and this is easily the worst combo so far!

I use 1 cup milk 1 banana 1/3rd cup oats 2 table spoon flax seedsmeal 2 table spoon peanut butter

I added everything up and it came to 900-950 calories, 28 grams of fiber, 34 grams of protein. Honestly the calories is so high mostly because of the oats. Aren't oats suppose to be healthy for you?

Hey y’all! I’m a restaurant person starting a smoothie shop in my local downtown. What are some things you would want to see at your local smoothie shop?

Was blending and then it just stopped😭 guess I have to get a new one…anyways this one is banana mango grape strawberry and dragonfruit. Happy smoothieing and wish me luck!

Same same: the whole platter plus seeds / spices & soy protein powder makes 6 servings of which I have 2 per day. And yes, they hold well in the fridge. The bi-color comes from having to do two batches (total is around 3.5 liters, my blender has a max of 1.75)

Tried the marbled smoothie look today! 🍓

Thoughts on the aesthetic?

Spinach, mandarin, banana, apple and a frozen fruit (mango or pineapple is the usual option). Today I threw in some cucumbers that have seen better days. I also alternate with adding ginger, turmeric, chia seeds, and flax. Just depends how I’m feeling and what I’ve prepped for breakfast. We’re a family of 4 and have a green juice most mornings.

Content of each from left to right:

• half avocado, spinach, apple

• mango and carrot

• half avocado, spinach, pear

• half avocado, pickled beets, berries mix

• half avocado, carrot, peach

• half avocado, cauliflower, strawberries

• half avocado, spinach, banana

Vegetables are cooked, fruit is fresh or frozen.

Every time someone posts about a “detox” smoothie, they get ripped to shreds in the comments (for good reason) since most of us know that there’s no such thing as detoxing our bodies through food (for those that don’t know - your liver and kidneys do all the detoxing your body needs and there’s no other way for your body to detox). It sounds gimmicky at best and misleading at worst. Is there any way we can get a ban on this word?

Edit: typo

frozen peaches & strawberries

a little agave

ice

1/4-1/3 c oat milk

Difficult to tell from the photos but it was so thick and fluffy and airy ?! Like whipped cream! Which wasn’t what I was going for but I was intrigued by it.

I feel like everyone has that one ingredient they thought would completely ruin a smoothie... until they actually tried it.

For me, it was spinach. I was convinced it would taste like salad, but now I throw a handful into almost every smoothie and barely notice it's there.

I've also been surprised by things like frozen cauliflower, avocado and kefir. They sound odd at first, but they can completely change the texture without overpowering the flavor.

So what's your unexpected favorite ingredient?

Bonus points if it's something most people would never think to add.

I’m so glad that I thought of this idea cause I accidentally bought a peaches a couple of times..

I just started making smoothies this week and went to go buy a bag of frozen fruit and it was like 7 bucks.
I feel like I’m going to be able to save a lot if I make my own frozen smoothie packs!!!💓

Just thought I would share the idea!!

Been making smoothies/shakes lately 💙 It’s helping. Sometimes a smoothie is all it takes apparently. That’s all. Add chia seeds.. they don’t interfere much if you soak the night before ✨